10/20/2019 0 Comments
I need to apologize for leaving the blog hanging. My wife and I had such a hit and miss week of working out due to being in a remote area and not able to get to the gym each day. We did make it on and off throughout the week and between M-Sat of this past week it has been extremely hectic. We went on a mini remote vacation while in Denmark, Celebrated a Big Birthday, Flew back around the world, And I was the best man in my brothers wedding and helped them set up and take down. I know that is all an excuse as well but excuses are one thing and the other is to recommit. Our commitment to continue on this journey is greater than the excuses and not finishing Squatober. So my wife and I are redoing some of the workouts we did between the last week and will spend an extra week of squating. Monday we will start back at day 14. This way we are able to finish out the month and feel that we have done our best effort to complete the challenge. I do feel that we have been giving it our best effort but sometimes you fall short. I do think that I will be able to make up for the loss and make it a win. Hope you will also forgive our absence and continue to follow us for the remainder our the journey!
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Hi my name is Trever Duncan. I started Fit24 in the Summer of 2013. I have always loved fitness but have fallen away from it over the past few years (crazy to imagine having started a fitness center). Although I remain active through my various hobbies on my small property and enjoyment of moving things which has allowed me to keep my strength up to an extent. My first true fascination was running. I failed in the 5th grade on winning the mile so I decided to run everyday for a whole year. My 6th grade year I came back after self training running a 5:56 mile. My second love was wrestling which has been my favorite ever since I failed by getting cut by the 8th grade basketball team. Therefore started to wrestle. Thank God I did. I ended up winning my high schools top athlete award by my senior year and having(https://house.mo.gov/billtracking/bills03/hlrbillspdf/4178C.01.pdf). Funny how failure leads to success. And this is were I had decided to start blogging to show others sometimes the best success comes from failure or at least mine have!