Day 10 Too tired to workout!

I woke up this morning the same time as normal around 7:30.  I was still very tired.  I think it may be a little bit of the trip catching up to me by going at 110%.  I also worked out in the afternoon from 2:30-3:30 yesterday.  Maybe I am a bit tired because I am not fully rested for this morning.  I have a muscle on the side of my  leg that was a bit  overworked yesterday but this morning it felt fine.  Although I was too tired to workout I managed to get in the workout this morning and it made me feel really good!!!  My legs felt good and today was an easier day comparatively.   We have ridden and walked a lot today which my legs do not feel in the least sore anymore.  Even though yesterday was a really tough workout I am surprised to see my legs capable to stay healed up or maybe used to the weight.  My back seems to have also gotten a bit less sore and maybe not sore at all where the bar sits.  One thing I do know is that I need to keep up my eating to help with the recovery and sleep seems to be important as well.   Today I have walked and ridden a bike a lot so it could be helping with recovery.  Hope your workout is going as well as mine have or hope this will also inspire others to try and keep working out. 
​TLMD