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10/24/2019 0 Comments Day 24 (18) Squat Lazy(203.4) Loving the squats! The rest of the workout not so much. If you do something everyday it becomes the normal. Because of that I have gotten to really enjoy my squats everyday it makes the rest of the workout not as enjoyable for me. Every day I look forward to "bend the knee"! I always enjoyed back workouts the most but I have always tried to make it legs a priority when I lift. It boosts fitness and athleticism even daily life in so many ways. After the "treat" squats yesterday I do have a little bit of soreness but not much. Just a little different movement to remind myself I am missing a couple muscles in my legs that squats have missed. Look forward to tomorrow and trying to go heavy again!
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AuthorHi my name is Trever Duncan. I started Fit24 in the Summer of 2013. I have always loved fitness but have fallen away from it over the past few years (crazy to imagine having started a fitness center). Although I remain active through my various hobbies on my small property and enjoyment of moving things which has allowed me to keep my strength up to an extent. My first true fascination was running. I failed in the 5th grade on winning the mile so I decided to run everyday for a whole year. My 6th grade year I came back after self training running a 5:56 mile. My second love was wrestling which has been my favorite ever since I failed by getting cut by the 8th grade basketball team. Therefore started to wrestle. Thank God I did. I ended up winning my high schools top athlete award by my senior year and having(https://house.mo.gov/billtracking/bills03/hlrbillspdf/4178C.01.pdf). Funny how failure leads to success. And this is were I had decided to start blogging to show others sometimes the best success comes from failure or at least mine have! ArchivesCategories
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