11/5/2019 0 Comments
Day (29) BEND IT!
Today shows what I expected. The max day started good and kept going until I hit my max of 370. I think I wore out a bit either physically or mentally I am not 100% sure. My guess is a bit of both. My form was starting to slip so I decided to hang it up. This gives me a good start to keep me working through out the next few months. I think my peak was suffering a bit because of my lack of lifting previous to this month. I felt better the day I did my repetitions at 315 than I did today at max time. I am happy with my max but also I feel that I need to work on my speed and power a bit before adding more weight. So for that I am more happy. This has been a great experience and I know it has made me fall back in love with what I loved for so many years. I find myself watching the clock until I get to do my lifts. Not only that but I am reading more than normal and starting to indulge myself into more and more knowledge each day to benefit my next step! What a great way to feel. I hope that everyone has the opportunity to feel that way at least once in life and excited for others that may have never lost that feeling.
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Hi my name is Trever Duncan. I started Fit24 in the Summer of 2013. I have always loved fitness but have fallen away from it over the past few years (crazy to imagine having started a fitness center). Although I remain active through my various hobbies on my small property and enjoyment of moving things which has allowed me to keep my strength up to an extent. My first true fascination was running. I failed in the 5th grade on winning the mile so I decided to run everyday for a whole year. My 6th grade year I came back after self training running a 5:56 mile. My second love was wrestling which has been my favorite ever since I failed by getting cut by the 8th grade basketball team. Therefore started to wrestle. Thank God I did. I ended up winning my high schools top athlete award by my senior year and having(https://house.mo.gov/billtracking/bills03/hlrbillspdf/4178C.01.pdf). Funny how failure leads to success. And this is were I had decided to start blogging to show others sometimes the best success comes from failure or at least mine have!